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The Benefits of Meditation at the Touch of a Button!

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Welcome to Binaural Beats Meditation

Over the last 12 years, we've helped thousands of people around the world improve their lives through the power of sound.

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We design soothing, meditative tracks, each layered with specific frequencies (sound waves) that enable you to access deeper states of relaxation, focus, learning, and healing.

Our special music uses a science known as ‘frequency following response’ to entrain your brain for positive states of wellbeing. This is known as brainwave entrainment.

As you listen to our music, it encourages your brain to produce brainwaves in a specific frequency range. For example: if you are listening to a program for relaxation purposes, your brainwaves will begin to slow down and synchronize with the frequencies in the music.

Improve Your Health & Wellbeing Today

Whether you want to relieve stress and anxiety, increase focus and productivity, improve your sleep, or reduce pain and tension in your body, our music is a proven natural therapy to help address a broad range of problem areas.

At the touch of a button, our special music promotes a profound mind-body connection that quickly and effortlessly helps you manifest the benefits of traditional meditation, which would otherwise take a lot of time and practice to achieve.

With regular listening, you will notice improvements in your health, happiness, and overall wellbeing.

In addition to our signature binaural beats product range, we also have a subliminal messaging category. These programs contain positive affirmations to help you overcome self-limiting beliefs around problem areas such as fear, lack of confidence, motivation, weight loss, addiction, and more.

Whatever area of your life you want to improve, or health issue you want to address, simply choose a program, put on your headphones, relax, and press play.

Click here to browse our store of high-quality binaural beats meditation downloads and start your self-improvement journey today.

Our Customer Service Commitment

We are here to support you. If you have any questions about using our music, please first visit our FAQ page. If you can't find the answer you are looking for there, please use our contact form.

We provide email support 7 days a week, with limited support on weekends.

This is a study to help you overcome your mobility limitations and provides all the technology and equipment needed to exercise without leaving home

Join SUPERHEALTHLearn More

About SUPERHEALTH

The SUPERHEALTH Project is a home-based exercise training system designed to improve fitness and function in people with a mobility disability

The SUPERHEALTH project aims to evaluate a home-based exercise training system for its effectiveness at increasing and maintaining physical activity among people with a mobility limitation. The program includes exercise videos and content to support physical activity behavior all on a tablet app. This project is seeking individuals that are either unable to walk or have difficulty walking as a means for exercise. The project requires:

  • WiFi at home
  • Completing Surveys
  • Virtual fitness assessment
  • Willingness to participate for 48 weeks
  • Age 18 to 74
TO FIND OUT IF YOU ARE ELIGIBLE, CLICK HERE TO FILL OUT OUR SHORT FORM AND WE WILL CONTACT YOU:
SUPERHEALTH Study Form

More details about SUPERHEALTH

What does SUPERHEALTH stand for?

SUPERHEALTH stands for Scale Up Project Evaluating Responsiveness to Home Exercise And Lifestyle TeleHealth

How long is the exercise program?

The SUPERHEALTH project delivers a 48-week exercise program aimed to steadily increase physical activity level and self-reliance over that period. The first 12 weeks will include weekly exercise videos and supporting content, and is designed to start with simple movements and short bouts of exercise. The second 12 weeks will provide content every other week and will introduce more intermediate movements. Finally, the last 24 weeks aims to support participants as self-reliant exercisers with monthly content to maintain motivation.
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What type of exercise program is included?

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Movement-2-Music (M2M) is a structured rhythmic movement program specifically designed to target range of motion, muscle strength, cardiorespiratory endurance, and balance. All routines are designed with adapted tempos and movements.

How is the program adapted for me?

This program provides exercises made just for your abilities. Whether you use a wheelchair, have difficulty standing, able to only use one side of the body, or able to stand while exercising, the SUPERHEALTH project offers the exercise routines needed. At the screening, you will be assessed for which category you fall under and the appropriate exercise routines will be programmed.

Are there different groups?

You will be randomly selected to be in the exercise group (called M2M), the exercise group with social networking (called M2Mplus), or the control group. If you receive the assignment of control group, you will still complete the testing and receive an online program aimed to improve your health. Once the 48-week program is completed, participants in the control group will be able to download the exercise training system.

What type of exercise equipment will be used?

Participants in ALL three groups will be given a Fitbit to track their activity and a tablet to view content. If all of the required visits and surveys are completed, the tablet and Fitbit will be yours to keep. The total amount of provided equipment is valued at $500!

Ready to join SUPERHEALTH?

Facts about Disability and Physical Activity

Million people in the U.S. report inability or difficulty walking 1/4 of a mile.
Minutes of aerobic activity each week is recommended by the U.S. Physical Activity Guidelines.
Of adults with disabilities who are able to do aerobic physical activity do not get any.

The SUPERHEALTH Project aims to:

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Increase Physical Activity

Decrease Pain

Decrease Fatigue

Improve Quality of life

See what others are saying

WHAT OTHERS ARE SAYING ABOUT M2M

Right about now the Super Health program is one of the best health programs available in this difficult time. I can still move my body at a healthy pace, with an instructor, and workout without worrying about coming in contact or passing on germs. I’m home, in contact with people and enjoying working out anytime I choose. Thank you all for your time and continued support to a community of people who would have been inactive and left out. I am still recommending this program to people who need exercise.
I had a hard time after my diagnosis seeing myself as a person with a disability. The most positive experience with exercise as a person with a disability was when my physical therapist explained the reasons behind the difficulty I sometimes had in walking and how I could best address each issue with specific stretches and strengthening exercises. As someone who enjoys both music and dancing, M2M has been more fun than any other exercise program I have done in my adult life. Daily tasks such as unloading the dishwasher and walking the dog have become easier as I feel that my coordination, balance and strength have improved.
M2M stopped me from lying around the house. At first it was a challenge but then I looked forward to it, and then I got stronger.
My physical activity is getting better and better every day, especially in my walking and balance while standing. I’m not having the falls like I used to have.

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Contact Us for More Information

Jereme Wilroy

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